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“In the voyage of your worldly existence, the sails at which your life float upon, are tethered by the thoughts and emotions that which you harbor. Expand.” 

― Will Barnes

PERSONAL DEVELOPMENT

Self-Esteem/Thought Patterns/Balance/

Perspective/Freedom from the Past​/Communication​

 

Personal development is when an individual takes time and effort to work on themselves to become better as a person by improving a skill or way of being. This includes activities that improve awareness and identity, develop talents and potential, build capabilities and employability, enhance quality of life and contribute to the realization of dreams and aspirations. Tecnically, all of the service we offer coaching for could be considered personal development such as money and finances and health & body.

 

The beneficial aspects of receiving personal development life coaching is that we make the intangible and invisible aspects of oneself and make them tangible and visible to you and others around you. We do this through use of goals and benchmarks that define the end-points, strategies and plans for reaching goals, measurement and assessment of progress, stages that define milestones along a development path, and a feedback system to provide information on changes. Personal development can include a variety of goals, techniques, and outcomes. Some examples of the intangible aspects of personal development are listed below.

 

Improving self-awareness

Improving self-management

Increasing self-knowledge

Improving or learning a new skill

Becoming a self-leader

Building or renewing identity & self-esteem

Developing strengths and talents

Identifying and improving potential

Enhancing lifestyle, balance, and quality of life

Fulfilling aspirations

Initiating personal autonomy and motivation

Defining and executing personal development plans

Improving mindset and thought patterns

Improving communication

Broadening perspective and perceptions

and much, much more

Personal development is something we believe is for everyone. As we become adults, many time we become very rigid in our ways of thinking based on past learnings and experiences. These learnings and experiences do not always serve us well in every situation, yet we use them as a tried and true method. We believe that it is essential and beneficial to continually grow and always be learning about ourselves and how we perceive the world to be better than we were the day before. If you are interested in continued learning and delving deeper into yourself, your mindsets, and your behaviors, please contact us for your free consultation.

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​© 2015 by Dr. JB Consulting.

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